Blog | Health & Shine Yoga

Sirshank Talukdar

Oct 18, 20221 min read

Health & Shine Yoga joins hands with Emami East Bengal FC #JoyEastBengal

"Yoga is 99% practice & 1% theory" - Shri K Pattabhi Jois Yoga is for everybody, even for people who are heavily associated with sports,...

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Sirshank Talukdar

May 21, 20211 min read

Let this lockdown NOT lock you down!!!

Always confining ourselves at home can lead to several health complications like depression, obesity, body ache (due to WFH), lower...

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Sirshank Talukdar

Jan 18, 20211 min read

Yoga for Diabetes

Diabetes can be effectively cured with the help of yoga. No wonder a lot of people are turning to yoga to keep their sugar levels under...

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Sirshank Talukdar

Apr 16, 20202 min read

Let yoga help you fight Corona

Dear valued members, we are all now concerned about our health & safety due to the Corona virus (COVID-19). As per restrictions imposed...

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